Omega-3 Fish Oil Defense Against Cold & Flu

by Norway Omega | 01/28/2020 | Blog
norwayomega, omega3, supplement, health, fishoil, lifestyle, krill oil

Seasonal Greetings from Norway Omega! Winter season is merry and jolly for the most, except when you get a cold or a flu. There are various remedies that help tackle the cold & flu symptoms but  strengthening your immune system might prevent flu in the first place. There for it is recommended that you boost immune system with Omega-3. This will help protect yourself during high risk season of flu & cold outbreaks, which winter falls into.

The Cold & Flu seasonAccording to the Centers for Disease Control and Prevention, the flu viruses are most active during fall and winter. The usual start time for flu & cold outbreaks start increasing around October. Furthermore, CDC includes that the peak of the flu season is usually between December and February. Sometimes it can stretch as far as May.  It is important to remember, these type of seasonal patterns are different in tropical areas and many factors such as humidity play a role in the routine of the flu season.

Reducing harmful inflammation with Norway Omega

Omega-3 fatty acids such as found in Norway Omega-3 fish oil supplements, help decrease harmful inflammation in the human body. This inflammation blocks your immune system from working as it is supposed to. This can be a major factor which contributes to colds and flus. Furthermore, inflammation can contribute to other, more serious diseases. There for having a regular intake of Omega-3 will strengthen you immune system, making you healthier and less likely to catch a flu. In addition, it will prevent infections by producing antibodies.

In all, you as winter season you are more prone to catch a cold, you have to remember to keep eye on few things. Firstly, remember to wash your hands with soap and water often. In addition, avoid touching your mouth, nose, and eyes, as well as try to stay away from people with infection.

To conclude, keep active, eat healthy, and get the purest Omega-3 from our online store here