Carson Crain

I grew up between Houston, Texas, and the coast of Northeast Harbor, Maine, where the water is less a backdrop and more a way of life. From the time I was a kid, sailing wasn't just something I did - it was how I understood the world. Speed, precision, reading the wind and the water. That early obsession grew into a career that has taken me to many corners of the world. 

I've raced for Team USA in Olympic windsurfing, competed at the Pan American Games, and founded my own professional team for the Red Bull Youth America's Cup, where I helmed a 45-foot catamaran that lifted clean out of the water and flew on hydrofoils at speeds most people don't associate with a sailboat. It's a side of sailing that's hard to describe until you've felt it: the boat rising, the drag disappearing, and suddenly everything gets very quiet and very fast all at once.

That pursuit of speed has never really stopped. I trained with Stars+Stripes Team USA in the lead-up to the 2021 America's Cup, competed in the 2024 Team USA Olympic Trials in the Nacra 17, where I finished second, and I'm now setting my sights on the 2028 LA Olympic Games.

Along the way, I've learned that performing at this level demands honesty across your training, recovery, and what you put into your body. I've taken omega-3s for years, knowing what they do for inflammation, joint health, and overall wellbeing. But when I switched to Norway Omega, I noticed a shift in the details: my hair felt fuller and thicker. A small thing, maybe, but at the margins where elite sport is won and lost, small things have a way of meaning a lot.